| Heat Number - 1 | |||||
| Lane | Comp.No. | Name | AaD | Club | Time |
| 2 | 1 | Zara JEFFERIES | 13 | Matlock | 7:20.20 |
| 3 | 3 | Jasmine UMNEY | 12 | Chesterfield | 6:41.76 |
| 4 | 2 | Amelia HINCHLIFFE | 11 | Chesterfield | 6:42.46 |
| Heat Number - 2 | |||||
| Lane | Comp.No. | Name | AaD | Club | Time |
| 2 | 5 | Ruby GREEN | 14 | Chesterfield | 6:00.07 |
| 3 | 7 | Ellie RANDALL | 14 | Chesterfield | 5:57.16 |
| 4 | 6 | Kyra WINTER | 12 | Chesterfield | 5:58.29 |
| 5 | 4 | Bethany RENSHAW | 17 | Chesterfield | 6:17.68 |